In addition to other alleged dangers of cell phone use, such as driving while talking, research is now being done on the potential addiction of cell phones. The ideas behind it are that with our increasing dependence today on the technology society, we are unable to allow ourselves to be disconnected not only from technology but from everyone around us.

who can influence

business users

The ability now to conduct business from anywhere can be both a blessing and a curse. This means that you have a bit of freedom from being confined to the office, but it can also mean that you can be reached even when you are out of the office or on vacation.

teens

Teens seem to be more prone to addiction in general, but being able to be in touch with their friends at all times can be a huge barrier for a teen who uses a cell phone.

None of us like to think that we can be affected by any type of addiction, but the fact of the matter is that addictions are not selective about whom they affect, nor are they selective about the way they affect us.

Learn the signs

high bills People who are addicted to their cell phones often don’t consider the cost of their continued cell phone use. There are voice and data plans that allow for heavy use; However, with addiction logic is rarely followed. The logical thing would be to increase voice and data plans to sufficiently cover high cell phone usage; But if someone is addicted, they are also more likely to deny their addiction. The thought process behind a rejection is usually, “I don’t use my phone enough to push my plans that much!”

Eyes glued to the screen If a person is addicted to their cell phone, they are probably constantly checking their phone for a missed call, voicemail, or text message. Not only can this be annoying, but it can take a dangerous turn when a person is also driving a vehicle.

behavior Anxiety like behavior when separated from a cell phone has been reported as a major sign that someone may be addicted to their cell phone. If you or someone close to you expresses high levels of worry or worry when they are unable to make a phone call or send a text, you may consider them addictive.

Never ending use A person who is addicted to their cell phone will find it difficult to put it down in different situations. How often do you see someone talking loudly on a cell phone while in a restaurant? Or sitting in a doctor’s waiting room while talking on their cell phones? The worst reported case is people talking on their mobile phones while using a public restroom!

Cell phone addiction can affect personal relationships, with partners and even children who think they are not as important as your cell phone; Even work performance can be greatly affected by cell phone use if the addicted person is constantly checking voicemail, or sending text messages.

treatment

As with many addictions and behavioral disorders, antidepressants and anxiety medications can often do a great job of relieving cell phone dependence.

If your job requires you to use a cell phone, you may find it hard to be away from it after hours; However, with a little persistence and determination you will find that this is possible. Try to separate cell phone use for business reasons from the rest of your life.