Effective and safe herbal remedies for phobias
A phobia is a type of anxiety disorder and a deep, irrational fear that causes panic when contacting the source of the fear. This persistent fear of a situation or…
Addiction treatment is a story looking for a villain
There’s a difference between something interesting and comment-worthy versus a journalistic attempt to generate controversy and intrigue that people might buy into. There is not much of the former, but…
The importance of computers in the medical sector
Computers have now become an integral part of our lives. Whether it is a school, colleges, offices, hospitals or home, there is hardly any place where you cannot see a…
Mental health – depression
The early stage of depression is very important. Most people suffer quietly from depression and never get diagnosed, while some unknowingly heal themselves by coping with nature and exploring their…
Driving You Crazy – Fear of driving and its treatment
It comes as a surprise to most people – including those who suffer from it – that the fear of driving is one of the most common phobias. This is…
Sugar Addiction: The Stephen Fry Paradox
Did you know that writer and actor Stephen Fry struggled with sugar addiction most of his childhood? He describes this in detail in his autobiography Fry Records. It led to…
The difference between aerobic and anaerobic exercise
There are two main types of exercises. Aerobic and anaerobic exercise. Let’s start with the first. Aerobic literally means oxygen. Aerobic exercise has an important distinction; It burns fat as…
2 ways to depress come down
During my bouts of depression, I found on every occasion that it descended like a storm cloud for the rest of my life. To be clear, two of my major…
Wire transfer for fear of driving
Fear of driving phobia Fear of driving is one type of fear that people seem to have exaggerated. Most people with a fear of driving report that their fear is…
Living in a disposable society – an addiction to junk
We live in a world where mass production of everyday household goods leaves our earth piled high with broken junk. Products lose their quality so that they are available cheaply.…